Our weekly group classes invite you to slow down, soften, and reset through sound. Whether it’s a pure sound bath, gentle yoga woven with crystal bowls, gongs, or our sweat-producing Classic 26+ Flow that ends with a 15-minute sound bath, each class offers a different way to reconnect to yourself. Some sessions run weekly, while others pop up as we expand our offerings this fall/winter - from deeply restorative practices to cardio-based flows - all have sound at their center.

Advance Registration is Required.