Listen deeply. Release fully. Feel restored.
Experiences We Offer
Sound is at the center of everything we offer.
We use sound as a tool to settle the nervous system, quiet the mind, and create space for release. Whether you’re moving, resting, or working one-on-one, every experience is shaped by live instruments such as crystal bowls, gong, chimes, and grounding tones. Sound is the anchor that helps the body unwind, the breath deepen, and the mind return to a quieter, more connected place.
Sound Baths
Each sound bath begins with 10–15 minutes of guided meditation and gentle, floor-based movement to prepare both body and mind for rest. We orient inward. The breath deepens. The nervous system begins to settle. From there, you’ll ease into stillness as crystal bowls, gong, drums,chimes, and other grounding tones unfold in slow, resonant waves. The sound surrounds you, softens you, and carries you into deeper release. These sessions are spacious and immersive, designed to quiet mental noise, unwind physical tension, and invite a full-bodied exhale.
Private Sessions
Private sessions offer tailored support through sound baths, yoga, or hypnotherapy, depending on what you need. These one-on-one experiences create space for deeper work and a more personalized path toward release and clarity.
Group Classes
Our weekly group offerings center on immersive sound baths, experiences designed to quiet the mind, soften the body, and support nervous system reset.
From time to time, we introduce special pop-up experiences that explore sound and movement in new forms. Visit the schedule to see what’s unfolding next.
Private Sound Baths
Work one-on-one (or with a group of up to 18) with a Sound Healing Practitioner for a deeply personal sound bath experience. Using crystal bowls, brass bowls, gongs, chimes, drums, tuning forks and other instruments, we create a tailored soundscape designed to help your nervous system unwind, release tension, and restore balance. Private sound healing can support stress relief, better sleep, emotional processing, and clarity of mind.
Private Hypnotherapy Sessions
Work one-on-one with a Certified Master Clinical Hypnotherapist to access deeper states of awareness and create meaningful change from within. Through guided relaxation and focused attention, sessions are tailored to help you release limiting patterns, reduce stress and anxiety, and align your subconscious mind with your conscious goals. Private hypnotherapy can support emotional healing, confidence, focus, and overall well-being.
Private Yoga Classes
Work one-on-one (or with a group of up to 25 people) with an experienced instructor to create a fully personalized yoga and sound experience. Each session is tailored to your needs in the moment; it can range from a gentle, floor-based restorative practice to a dynamic vinyasa flow that builds heat, strength, and focus. Live sound accompanies the heart of the practice, helping you connect more deeply to your body, breath, and presence. Every session concludes with a 15 to 20-minute sound bath to help integrate, restore, and renew.
Contact Us
Curious about our offerings and have questions? Ready to begin your journey, but need help with scheduling? Fill out the form and we’ll reach out shortly. We can’t wait to connect with you!
info@yogasoundbath.com
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