Listen deeply. Release fully. Feel restored.
Our Approach
You’ll feel at home here if you are tired of treating rest like something else you need to accomplish.
You do not need to quiet your mind before you arrive. You do not need to know how to meditate, be flexible, or have any experience with sound healing. You only need a willingness to slow down and become more aware of your body, your breath, and what you are feeling.
Our practice is about building a more grounded relationship with yourself. Through presence, curiosity, and openness, you can learn to listen more closely and respond with greater ease.
Sound is the anchor. Through crystal singing bowls, gongs, chimes, drums, and other acoustic instruments, we create space for the body to settle, the mind to soften, and attention to return to the present moment.
Whether you join us for a public sound bath, a private session, a workplace experience, or a training, the invitation is the same: come as you are, listen closely, and let the practice meet you there.
Explore the ways to practice with us below.
What We Offer
Group Sound Baths
Our weekly group sound baths are for people who need space to slow down, reconnect with themselves, and step outside the constant pressure to be productive.
You do not need experience with meditation or sound. You only need to be open to resting, listening, and seeing what the experience brings.
From time to time, we introduce special pop-up experiences exploring sound and movement in new forms. Visit the schedule to see what’s unfolding next.
Private Sound Baths
Private sessions are a good fit for people who prefer privacy, want an experience shaped around their needs, or would like to gather friends, family, or colleagues for a sound bath together.
Work one-on-one, or with a private group of up to 18, with a Sound Healing Practitioner. Using crystal bowls, gongs, chimes, drums, tuning forks, and other acoustic instruments, we create a tailored experience for the individual or group.
Private sound healing offers space to slow down, reconnect, and share something meaningful together.
Private Hypnotherapy Sessions
Private hypnotherapy is for people who feel stuck in familiar patterns, want to understand themselves more deeply, or are ready to create change with greater intention.
Work one-on-one with a Certified Master Clinical Hypnotherapist through guided relaxation and focused attention. Each session is shaped around your goals and may support stress reduction, confidence, focus, emotional processing, and a stronger connection between your conscious intentions and subconscious patterns.
Corporate Wellness
Support your team with a customized wellness experience designed to reduce stress, improve focus, and create opportunities for connection. Our corporate wellness home is located in Fulton Market, where we can host groups in an intimate studio setting, or we can bring the experience directly to your office, conference, retreat, or event space. Offerings include sound baths, meditation, mindful listening experiences, gentle movement, breathwork, and stress-management workshops. Every experience is tailored to your team's goals, schedule, and environment, creating a meaningful experience that leaves people feeling more grounded, connected, and present.
Contact Us
Curious about our offerings and have questions? Ready to begin your journey, but need help with scheduling? Fill out the form and we’ll reach out shortly. We can’t wait to connect with you!
info@yogasoundbath.com
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