Listen deeply. Release fully. Feel restored.
Our Approach
Yoga Sound Bath is a place to slow down, get out of your head, and reconnect with what is happening in your body.
Our sessions combine immersive live sound with practices that develop attention, body awareness, and the ability to settle more deeply. Depending on the experience, that may include guided relaxation, breath, somatic movement, meditation, or simply lying still while sound moves through the room.
You do not need to know how to meditate. You do not need to be flexible. And you do not need to arrive already calm.
We work with crystal singing bowls, gongs, chimes, drums, bells, and other acoustic instruments to create experiences that are felt as much as they are heard. Sound gives your attention somewhere to go. Instead of trying to force your mind to become quiet, you can listen, notice, and allow yourself to become more present.
Over time, the practice becomes about more than relaxation. It is an opportunity to become more familiar with yourself: how you hold tension, where your attention goes, what you feel, and what changes when you give yourself enough space to notice.
Some people come because they are stressed or overwhelmed. Some want a deeper meditation practice. Some are curious about sound. Others simply want an hour when nothing is being asked of them.
There is no particular state you need to achieve here.
Whether you join us for a public sound bath, private work, a workplace experience, or training, we begin in the same place: paying attention to what is already here.
Explore the ways to practice with us below.
What We Offer
Group Sound Baths
Our weekly group sound baths are for people who need space to slow down, reconnect with themselves, and step outside the constant pressure to be productive.
You do not need experience with meditation or sound. You only need to be open to resting, listening, and seeing what the experience brings.
From time to time, we introduce special pop-up experiences exploring sound and movement in new forms. Visit the schedule to see what’s unfolding next.
Private Sound Baths
Private sessions are a good fit for people who prefer privacy, want an experience shaped around their needs, or would like to gather friends, family, or colleagues for a sound bath together.
Work one-on-one, or with a private group of up to 18, with a Sound Healing Practitioner. Using crystal bowls, gongs, chimes, drums, tuning forks, and other acoustic instruments, we create a tailored experience for the individual or group.
Private sound healing offers space to slow down, reconnect, and share something meaningful together.
Private Hypnotherapy Sessions
Private hypnotherapy is for people who feel stuck in familiar patterns, want to understand themselves more deeply, or are ready to create change with greater intention.
Work one-on-one with a Certified Master Clinical Hypnotherapist through guided relaxation and focused attention. Each session is shaped around your goals and may support stress reduction, confidence, focus, emotional processing, and a stronger connection between your conscious intentions and subconscious patterns.
Corporate Wellness
Support your team with a customized wellness experience designed to reduce stress, improve focus, and create opportunities for connection. Our corporate wellness home is located in Fulton Market, where we can host groups in an intimate studio setting, or we can bring the experience directly to your office, conference, retreat, or event space. Offerings include sound baths, meditation, mindful listening experiences, gentle movement, breathwork, and stress-management workshops. Every experience is tailored to your team's goals, schedule, and environment, creating a meaningful experience that leaves people feeling more grounded, connected, and present.
Contact Us
Curious about our offerings and have questions? Ready to begin your journey, but need help with scheduling? Fill out the form and we’ll reach out shortly. We can’t wait to connect with you!
info@yogasoundbath.com
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