Gather your friends for something more meaningful than dinner or drinks. Our private group sessions are designed for birthdays, bachelorette weekends, reunions, and intentional gatherings where you want to slow down, reconnect, and share a restorative experience together.

Each session takes place in our serene, prop-rich studio. Soft tatami mats, bolsters, and blankets are provided so everyone can fully settle in. The atmosphere is warm, grounded, and thoughtfully curated. No experience is needed. We guide the room clearly and make everyone feel comfortable from the moment they arrive.

Sessions are 60 minutes and include time at the beginning to land and transition out of the outside world, plus space at the end to integrate. Optional tea service may be added, extending your time together by 15 minutes for quiet reflection and conversation.

Private Group Sessions

Person holding a brass singing bowl and a mallet, preparing to play it.

Private Group Sound Baths

Maximum 18 participants

Our private sound baths are fully immersive and designed for deep nervous system regulation and rest.

Your group will lie comfortably while layered waves of sound unfold through crystal singing bowls, chakra-tuned brass bowls, chimes, rain tower, bass tones, and gong. Depending on the energy in the room, we may move from grounding low frequencies into shimmering overtones, creating a gradual descent into stillness.

There is nothing to do. Simply rest and receive.

Sound baths can support stress release, emotional processing, improved sleep, and clarity of mind. Many groups describe the experience as deeply calming and quietly transformative.

For groups celebrating something meaningful or wanting deeper connection, we highly recommend adding extended time afterward. Lingering in quiet, sharing tea, or simply sitting together can make the experience feel even more complete.

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Yoga mats, bolsters, rolled towels, blocks, and small pillows arranged on a wooden floor in a yoga studio, with artwork on the wall in the background.

Private Yoga Classes

Maximum 25 participants

This experience begins with accessible, breath-led movement designed to gently bring everyone into their body. We move slowly and intentionally, focusing on mobility, steady strength, and nervous system regulation rather than performance or intensity. The emphasis is not on achieving shapes, but on softening tension and restoring connection.

We typically begin with grounding work on the floor to ease the hips, shoulders, and spine, then move into simple standing sequences that build warmth and circulation without overwhelm. Breath cues remain central throughout, helping the group shift from thinking to sensing.

The final 15 minutes transition into a restorative sound immersion. Once the body has been opened through movement, participants settle into stillness while crystal singing bowls and other resonant instruments create a layered, calming soundscape. The sound portion is not separate from the yoga. It completes it. Movement prepares the body to receive. Sound helps integrate and deepen what was uncovered.

For groups who want to extend the experience, we recommend adding additional integration time at the end. Allowing space to sit, share tea, or reflect quietly can make the gathering feel even more complete. Extended time is available at an additional cost.

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Below, you can book a private Sound Bath or Hypnotherapy session for an individual or a group. If you don’t see a time that works for you, please reach out with your scheduling needs — we’ll do our best to accommodate you.

Private Session FAQs

  • We offer:

    • Private Sound Baths

    • Private Yoga

    • Hypnotherapy

    Each session has a distinct structure, but sound therapy is the foundation of all our work. Whether you are moving, resting, or working with imagery and focus, sound is always present to support regulation, awareness, and depth.

  • Private Sound Baths may include a wide range of instruments, such as:

    • Crystal singing bowls

    • Brass bowls

    • Gongs

    • Chimes

    • Rain towers

    • Drums

    • Other resonant instruments

    The practitioner selects instruments after a conversation with you, based on your goals, energy, and what would best support the session.

    No two sound baths are the same.

  • Private sessions are fully individualized. They allow for:

    • Personalized pacing and structure

    • More time to settle the nervous system

    • Deeper experiential work

    • Space for conversation and integration

    They are ideal if you want focused attention or a more immersive experience than a group class allows.

  • Yes. Sound is central to everything we do.
    It is used to help the body relax, focus the mind, and integrate the work, whether the session is movement-based, restorative, or hypnotherapy-focused.

  • Private Yoga sessions combine movement, breath, and live sound.

    Sessions may include:

    • Gentle or more active postures, depending on your needs

    • Floor-based or standing movement

    • Sound woven into both movement and rest

    • Emphasis on awareness rather than performance

    These sessions are not fitness-driven. They are designed to support listening, regulation, and embodiment.

  • Hypnotherapy sessions are one-on-one only.

    Each session includes:

    • Conversation and intention-setting

    • Guided relaxation and imagery

    • Live sound to support focus and receptivity

    • Time at the end for integration

    While hypnotherapy cannot be scheduled for more than one person, general hypnotherapy principles can be incorporated into group events by request.

  • Private Sound Baths and some Private Yoga sessions may be booked for two or more people. These are well-suited for partners, friends, or small groups.

    Hypnotherapy sessions are always one-on-one.

  • Frequency is less about rules and more about how deep you want to go.

    Some clients:

    • Take three private yoga sessions per week

    • Book weekly hypnotherapy

    • Schedule weekly private sound baths

    • Space sessions out over longer intervals

    With experience and regular practice, many people are able to drop into relaxation and deeper work much more quickly. Your practitioner can help you determine a rhythm that supports your goals.

  • All private sessions are 60 minutes (hypnotherapy is 75 minutes), with the option to add additional time if you would like a longer experience.

  • No experience is required. Sessions are appropriate for both first-time and long-term practitioners and are always adapted to your comfort level.

  • No. All private sessions are in person only.
    This work relies on presence, sound, and physical space.

  • Wear comfortable clothing that allows you to move or rest easily.
    All mats, bolsters, blankets, and props are provided.

    You may bring a journal if you like to reflect afterward.

  • No. These sessions are not medical treatment and do not replace care from licensed healthcare professionals.

    They are designed to support relaxation, awareness, and nervous system regulation.

  • Private sessions must be cancelled or rescheduled at least 24 hours in advance to avoid being charged for the full session.

    We allow one-time rescheduling for a $60 fee if notice is given late. This option is offered once per client.

  • Yes. Discounts are available for larger packages.
    Your practitioner can discuss options with you during or after your session.