Corporate Wellness

Bring calm, clarity, and genuine presence to your team.

Modern workplaces move quickly. Most teams are juggling deadlines, constant communication, and the pressure to stay “on” all day. Our corporate wellness experiences offer a way to step out of the noise and reconnect to what matters. Through gentle movement, breathwork, meditation, and sound healing, we create a restorative pause that helps people reset their bodies and minds.

Every session is welcoming to all experience levels and designed to leave participants feeling centered, clear, and steady.

A spacious yoga studio with wooden floors, a large duct overhead, white curtains on the walls, and mats with pillows and rolled towels prepared for a class.

What We Offer

Guided Sound Bath

A restorative, fully immersive experience using crystal singing bowls, chimes, and other meditative instruments. Ideal for stress reduction, nervous system reset, and deep mental clarity.

Gentle Yoga + Sound Bath

A slow, accessible movement practice that warms the body and quiets the mind, followed by a sound bath that supports rest and release. A good fit for groups with varied physical needs.

Breathwork & Meditation

Short-format practices for focus, grounding, and emotional balance. Great for lunch-and-learns, leadership retreats, and recurring wellness programs.

Custom Wellness Events

We design sessions around your team’s goals. Whether you’re looking for stress relief, improved focus, emotional grounding, or a team-building reset, we’ll shape the experience to your needs.

Event Formats

In-Studio Team Sessions

A fully curated experience in our dedicated space. Mats, props, and instruments are provided, and the environment is designed to help teams settle quickly.

On-Site Corporate Sessions

We bring the experience to your office or event space. Ideal for offsites, professional development days, and wellness initiatives of any size.

One-Time or Ongoing Programs

  • Single-session resets

  • Monthly or quarterly wellness hours

  • Multi-week programs designed to support long-term balance and performance

How It Works

  1. Submit an inquiry with your team size, preferred dates, and location.

  2. We confirm availability and send a proposed session plan.

    • Pricing varies based on group size, location, and session type. Most corporate sessions run 45–75 minutes.
      We’ll provide a simple quote once we know your needs.

  3. You approve the details and receive a confirmation with everything your team needs to know.

  4. We handle the rest.

Inquire about a Team Event